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Welcome to aBody4Life

What does this life mean to you?

That’s a big question to ask anybody, but for some of us, it means being happy and healthy. If you have found your way to this site, there is a reason for that. Hopefully, it’s because you are seeking a healthier body and lifestyle; you want to alter something…make positive changes…feel strong.

Perhaps you’re suffering and struggling with pain, tension or injury?  Don’t ignore the signs, give yourself the attention you need and deserve.

As a Personal Fitness Trainer I love seeing people improve their lives and feel healthy and strong; and as a Remedial Sports Massage Therapist, I am totally passionate about helping people alleviate pain and tension.

Read on, I’ll do my best to inspire you to make those changes.

Isobel really loves what she does and it shows in the way that she handles you as a client. She really cares that you learn how to improve the health and wellbeing of your body. I have learnt so much from her and feel that her personal attention has really improved the quality of my physical well-being. I recommend her highly.
Maggie Greening - Enfield

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